Monday- I didn't wake up as planned in the am to run. (Off to a bad
start) Lunch time came and I wanted to eat but told myself I HAD to get it in.
I decided to gear up and I ran to GNC, got some vitamins and then I ran to
Jimmy Johns, sat and ate a sandwich and then I jogged back to work. Total of 1.5 miles.
Not the greatest but it was something.
Tuesday- Even though it was Tuesday and I usually only run in the
am MWF, I figured Monday was rough start. So Tuesday am I was up and at em! I
did 2 miles in 20:17!! It is HUGE for me to maintain 10 min/mile pace for 2 miles! I
was super HAPPY!
Wednesday- Am run 2 miles in 20:35. Slower than Tuesday but still in
my 10 min/mile range=HAPPY!
Thursday- I was feeling down bc I didn't wake up for the am run,
lunch time came I grabbed a smoothie and went shopping. The routine of the day kids, homework, dinner, baths etc was starting to get me in excuse mode, so I decided I HAD to get
it in. I went full on BEAST mode and cranked out a little 5k action!!!! 3.1 miles in
31:06! My personal best time!!! Maintained my 10 min/mile pace for the entire
5k! Wha..What??? Super Proud!
And that my friends concludes the
awesomeness of my week! Friday came, I was off of work and we headed out of town. We went
to the Balloon Fest in Natchez, MS. We were on foot the whole weekend and I did log
over 10 miles of walking over the weekend. My sister in law lives a little less
than 2 miles from the bluff so we walked to and from a good 6 times. But other
than that, No running & lots of eating! :(
So its officially ma birthday week!
Yes yes..the BIG 3-0H!!! Not really feeling one way or another about it. The last few years of life have been a bit of a roller coaster, to say the least! Im ready and looking forward to continuing to work on making myself happy and healthy and all the fun that comes along with that! :D
So at the end of last year, I was urged by Shannon, as every year, to write a list of goals "New Year Resolutions" for the year. In years past, I never participate in this routine bc I never follow through with half the things on the list. Well since October last year I have been in a routine and doing great staying focused so I thought..Why not..I need this! It will be fun and helpful to stayed motivated to check things off the list. So I DID IT! I decided to call it 30 BEFORE 30!
So at the end of last year, I was urged by Shannon, as every year, to write a list of goals "New Year Resolutions" for the year. In years past, I never participate in this routine bc I never follow through with half the things on the list. Well since October last year I have been in a routine and doing great staying focused so I thought..Why not..I need this! It will be fun and helpful to stayed motivated to check things off the list. So I DID IT! I decided to call it 30 BEFORE 30!
I think I've done pretty well checking things off the list. Ive already started making my next list of goals (keeping the ones I haven't gotten to yet) and look forward to crossing them off one by one! :D
GOALS 4 MA BIRTHDAY WEEK: Run Everyday! & Try NOT to devour too much cake and other sweet sweet goodness! Do my best to withhold from redeeming all 10 of my fav resturaunt free birthday give-a-ways!
Good luck meeting your goals this week!! Updates to come next Tuesday, Stay tuned...
Being 29 was a GREAT year for you! You are going to do AMAZING in the big 30!
ReplyDeleteGreat job this past week! Doing great, keep it up, keep on motivating me!
-Shannon
you are rockin it girly!!! welcome to the 30's (tomorrow :))!!!! i'm so proud of you for checking SO much off of your list!!!!!!
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