Wednesday, February 20, 2013

I will eat to live not live to eat!

This week I was able to get in 2 classes at MAC with Shannon and Nicole. The classes that we did were both #LesMills and were a lot of fun! After the classes, I felt great!! Oh, and I LOVE my new watch.

Workouts:

Wednesday - RPM - 5:30 PM - 7.8 miles - 468 calories burned
Thursday- Happy Valentine’s Day! No workout
Friday – No Workout
Saturday - Body Flow - 9:30 AM - 232 calories burned
Sunday - Walk with the family at the lake

When I set up my watch, it automatically set up goals for me for the week which I didn’t meet because I started in the middle of the week. The goals that it gave me were:

Polar Stats:

Calories: Burn 1950.
Actual: 715
Target Time: 5 hours and 35 minutes
Actual Time: 2 hours and 3 minutes

Starting this week, I’m going to start reporting Monday – Sunday. My calorie tracker and my watch both do Monday to Sunday so I’ll conform to the dang technology!

Last but not least, here is a bit of cuteness for your day:
 



 


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3 comments:

  1. Five Friends Getting FitFebruary 20, 2013 at 12:58 PM

    I am loving your watch and I may need to get one of those instead of mine. May need to sell mine on ebay or something. I want one that I don't have to think about. I just want it to do its thing while I do mine.

    Is your chest strap uncomfy? Wondering if it would be comfy on me since I'm much bigger than you? Hmmm...

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  2. StephFebruary 20, 2013 at 1:16 PM

    i think it's fine. when i'm sitting it's not the most comfortable thing i'll ever wear, but it's not bad at all. LOVE IT!

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  3. NicoleFebruary 20, 2013 at 2:30 PM

    Its so hard to conform to that little saying...Eat to live...Uggg..But its reality. We must!

    I love your watch too, super cool! And I <3 the classes we got to do together! Fun!

    Cant wait to hear about your full week stats! Good Luck Buddy :)

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