My workouts for the week:
Monday - I did 11:15 on the stairs burning 317 calories
Tuesday - I did 12:01 on the stairs burning 338 calories, also did 30 minutes of boxing with Tony
Wednesday - None (I was slacking)
Thursday - I did 12:28 on the stairs burning 351 calories
Friday - I plan to do 13:00 on the stairs and my kettlebell tonight
I lost 3.2 pounds from last Friday and I am feel amazing!!
Next week my goal is to repeat this week and lose another 3 pounds!!
I hope every one has a fabulous weekend!!
Woo Hoo Amanda! On a roll girl! Kicking butt and taking names! We'll both be two sexy bitches come October for Tiff's wedding!!! Can't wait! Use this as motivation....
ReplyDeleteAs of TODAY, we have 6 months, 3 weeks, and 6 days to go!
I'm proud of you and can't wait to see all the ass you'll kick!
Freakin AWESOME!!! You should feel awesome! You are doing so great and your right...One week at a time, Rock it & Repeat!! Keep it up mamma!!
ReplyDeletePS: Shannon & Amanda-That is an AWESOME goal!!! Remember I did the same for Steph's wedding...First 6 months Banged out 75 lbs GONE! YOU CAN DO THIS!!!!! KEEP IT UP!!!!!
You're doing an amazing job! Keep up your hard work :)
ReplyDeleteHave a great weekend!!!
Jen@HealthyFoodandFamily
Hey, I nominated you all for a Liebster Award. It's just a fun way to get to know other bloggers, and I think you all deserve to get a little recognition!
ReplyDeleteHere is my Liebster Award post if you want to participate :)
http://journeybacktostrong.blogspot.com/2013/03/liebster-award.html
Thank you guys for the motivation!! :)
ReplyDelete- Amanda