Failure

So my last work out was 12/2. That’s 10 days ago. Also, I think today is a weigh in day and I totally forgot. Lol, guess I’m batting 1000 today! So the things I have to report and/or working on this week:

1.)  I’m going to the gym today if it kills me! I plan on doing C25K, abs and legs! I NEED to get back on an AT LEAST MWF plan again. My excuses are over coming me! I’m SICK AND TIRED OF BEING TIRED ALL THE TIME! i know what i need to do so i need to DO IT! do i want that last bite of food even though i'm stuffed to the gills OR do i want t smoking hot body FOR THE REST OF MY LIFE?!? you would think this would be a no brainer!

2.)  I am in fact working on my 2013 goals today. (that will be posted and tracked under the “2013 Goals” tab before the first)

3.)  I am joining Nicole in here “5 lbs by January 1”.

4.)  Be at 5mph for jogging by January 1

5.)  Make a schedule (see below) for work outs. Make a Plan or Plan to FAIL!

6.)  Do an abdominal routine everyday. I’m sick of this gut!!!! it's freakin gross!

7.)  I am resigning up for weight watchers.  I have lost in the past with weight watchers but gave up on it because I just love to eat and I eat too much! I really need to get in check with that if I want to lose 5 pounds by January 1!

8.)  I had to put on one of my “FAT” dresses yesterday and it really had me down. While a 14 isn’t a fat dress for some, it’s a fat dress for me. See #1!

9.)  I’m super excited that I have Friday off because I get to become Mrs. Johnson OFFICALLY and I get to spend some time with my friend Ambers new ittybitty baby Sophie!

10.)                     Its 13 day’s until Christmas and I haven’t even started shopping!!!! AH!

Workout Schedule for this week:

Wednesday	Thursday	Friday	Saturday	Sunday	Monday	Tuesday
12  PM Workout:  C25K @ Snap Legs Abs	13  AM Workout:  Yoga at home Abs	14  AM Workout: C25K @ Snap Abs	15  AM Workout: Abs 1 mile run	16  AM Workout:  Abs	17  AM Workout:  C25K @ Snap Abs Legs	18  AM Workout:  Abs 1 mile run

This is the abdominal routine that I will be using every day. I figure doing a little every day will help me with that dang yoga video that kicked my butt!!!

Also, don’t call me Martha Stewart or anything, but Nicole and I made these with the kids for grandparent Christmas gifts and I must say we did a pretty good job!!

 

Any who, I hope you all have a great week and I WILL HAVE SOME WORKOUT UNDER MY BELT FOR NEXT WEEK!!!!