This week was not as eventful as it should have been. A sick day on Monday, followed by an all-nighter in the ER with my aunt made this week a rough one for doing anything besides sleeping!
Here's a quick rundown of my week:
Monday - 2.75 miles on elliptical, 30 minutes in the pool, and 10 minutes of rowing
Tuesday - 30 on elliptical and 30 on treadmill
Wednesday - Nothing
Thursday - Nothing - Dinner at 7 with group
Friday - Nothing - Worked late
Saturday - CrossFit workout, nearly died, and walking at Christmas in the Oaks
Sunday - 2.5 mile walk on Jean Lafitte's Palmetto Trail and the visitor center's trail
Not great but not horrible.
I'm SO SORE from the CrossFit workout. The squats I did have my legs on FIRE! It's better today than it was yesterday, but it still hurts!
My eating also hasn't been good but it hasn't been horrible either. I need to step my game up!
How is everyone else doing?
Goals for this week...GET AT IT!
It's a short post this week because I'm busy busy at work. Have a great Monday!
We all have those week, Shit your calling it a bad week but looks to me like you were still pretty active! We have about 22 days until the New Year! Lets Step it up!!!! Lord knows I need too!
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