Well the goals from last week were to run everyday and try not to eat 2 much.Update:
Mon-I ran 2.24 miles in 23:45
Tues-I ran 3.03 miles in 19:05 (9:24/mile pace!!!)
Wed-I ran 2 miles in 20:19 (10:10/mile pace)
Thurs-Funeral, PTC & Bday festivities=Excuses got the best of me!
Fri-I walk/jogged 2.16 miles in 33:57. Then I ran 1 mile in 9:43.
Sat & Sun-Were also slacker family days.
And as far as the "try not to eat too much" goes..Well lets just say this was NOT a good week. Last Monday I weighed in at 174.4. This Monday 174.2. Guess I did just enough to maintain, not happy with that. I need to get my mind right and get over this hump!
I am however, excited about (as Shannon's calls it) NSVs or Non-Scale Victories.
I went shopping alot over the bday week and I am SO excited to be able to walk in just about ANY store and fit the jeans, slacks, shirts, shoes whatever! I spent way too much $$$ but I am super happy I have a nice wardrobe coming together! Its actually fun getting ready to go places these days. I want to dress up and look nice no matter what the event/occasion is that Im going to. Which IS A HUGE CHANGE!!! I use to end up in tears sitting on the floor in my closet and skipping events all bc I had NOTHING to wear or just felt I looked horrible in everything!
A few of my FAV purchases have been....
MY BOOTS!!! This is HUGE for me! I have NEVER in my adult life been able to fit in ANY boots Ive tried on. My kankles were simply just too BIG! So, I am SUPER excited about my hooker boots and I want to wear them everyday!
MY JEGGINS: Never thought I would be able to pull it off (and maybe I still shouldn't..lol) but they come in my size now and they make me feel sexy and confident and they are soo soo soo comfy, IDC anymore...Im ROCKIN them bad boys!!
& DRESSES: Just in general love to be able to throw on comfy little dresses, with or wo a little shrug sweater, some flip flops or dress it up w some heels and roll on out. Its so easy to throw a dress on and look and feel great and it took little to no effort to get ready in the morning. I think Im shocking the work crew, who are always use to see me bumming it, but again idc. I feel great! :D So...
This week dispite Halloween on Wednesday and my already non-existent start (did nothing on Monday and so far today :( My goal is to not let the rest of this week get the best of me. I will run Tues-Friday and throw in a morning workout on Saturday. I will also start making healthier choices with my eating, this starts NOW!
Good Luck to everyone with your weekly goals!