Uggg, while I enjoy the weekend mini-vacays to the lake or to the beach..I do not enjoy the heat every other day of the summer...and the heat certainly puts an impact on my outdoor workout performance. Not looking forward to that...So Get it in While You Still Can!
April Challenge Update:
Yeah well... It has gotten the best of me. History is proving...Im not good w keeping up w my regular gym routine 5+ days a week and also doing these challenges day to day. I start off strong and a week or two later..Quit...I haven't done 1 day since before vacation! ::Sorry Snuffy!:: lol
May Challenge: Step It Up!
Im thinking my challenge for May will be something I can push myself everyday to keep up with...I will start with a blank MAY calendar and track everything I do daily (legit exercising only). The goal will be simple, too exercise EVERYDAY for the 31 days! I will likely incorporate ideas from the other challenges..like on a day I don't feel like getting to gym, track or biking (Sat or Sunday) I can instead do a little home routine of squats, push ups, ab work, burpees, Whatever...Each week I will post that weeks calendar of what was done and by the end of the month my calendar will be full, all 31 days! & before ya know it..POOF! Summer will be HERE!...and hopefully some pounds will NOT be!
This week 4/22-4/28, I had a slow start getting back into it coming off from a week of vacation down time but I got right back into the swing of things, on Tuesday..lol.
None~ My minds on a permanent vacation...
He shook his head and said "No, really...with the burst speed of your sprints, I thought for sure you played a sport." He went on to say..Keep that up and you will be shredded. WAHhOOOO! PS:Ive never played sports in my life, except for what they made us do in gym class in school...which I either sat out or slacked and avoided the whole time I pretended to play! I was good at getting OUT! at dodge ball..and that's about it! lol AND before about a year ago..I had never even dreamed of myself jogging/running/sprinting. Anyone Can Do It! Set Your Mind!
Hope everyone has a great week.