Where has the time gone? The weeks have been flying by. I am excited to report that I'm down 8.6 pounds in the last 8 weeks. I have even eaten out a few times and still didn't gain. I fluctuate a few ounces here and there, but that's it. And, that's normal. My clothes are getting big again. I can take my work pants off without unbuttoning or unzipping them. That can be both good and bad. Lol. I think I need to have them taken in before they fall down at the office. That would be bad. Unless they're into that kind of thing and give me a raise. Kidding!!
Work is still going great. The days are flying by. Such a nice change of pace.
I'm also back at the gym. I do circuit training three days a week. The other days, I walk about two miles and do the bike for at least 3.5 miles. It feels so good to be back at it.
You'll also be proud to know that I drink water ALL day. I have a small juice for breakfast and a small cup of kool aid for dinner. The rest is just water. I make sure to keep a cup of ice water at my desk so that I remember to drink it.
Well, nothing else is going on,
-Courtney
lol, if your pants fall and you get a raise I say keep them bad boys and wear them the rest of the year!!
ReplyDeleteYou're doing great girl!! Keep it up!!
-Amanda
WOW...Your in the zone my friend. So happy for you! 8.6lbs is awesome!!!!! Keep it up, its working!!! :D
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