Wednesday, December 12, 2012

Failure


So my last work out was 12/2. That’s 10 days ago. Also, I think today is a weigh in day and I totally forgot. Lol, guess I’m batting 1000 today! So the things I have to report and/or working on this week:

1.)  I’m going to the gym today if it kills me! I plan on doing C25K, abs and legs! I NEED to get back on an AT LEAST MWF plan again. My excuses are over coming me! I’m SICK AND TIRED OF BEING TIRED ALL THE TIME! i know what i need to do so i need to DO IT! do i want that last bite of food even though i'm stuffed to the gills OR do i want t smoking hot body FOR THE REST OF MY LIFE?!? you would think this would be a no brainer!

2.)  I am in fact working on my 2013 goals today. (that will be posted and tracked under the “2013 Goals” tab before the first)

3.)  I am joining Nicole in here “5 lbs by January 1”.

4.)  Be at 5mph for jogging by January 1

5.)  Make a schedule (see below) for work outs. Make a Plan or Plan to FAIL!

6.)  Do an abdominal routine everyday. I’m sick of this gut!!!! it's freakin gross!

7.)  I am resigning up for weight watchers.  I have lost in the past with weight watchers but gave up on it because I just love to eat and I eat too much! I really need to get in check with that if I want to lose 5 pounds by January 1!

8.)  I had to put on one of my “FAT” dresses yesterday and it really had me down. While a 14 isn’t a fat dress for some, it’s a fat dress for me. See #1!

9.)  I’m super excited that I have Friday off because I get to become Mrs. Johnson OFFICALLY and I get to spend some time with my friend Ambers new ittybitty baby Sophie!

10.)                     Its 13 day’s until Christmas and I haven’t even started shopping!!!! AH!

Workout Schedule for this week:
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday
12
 PM Workout: 
C25K @ Snap
Legs
Abs
13 
AM Workout:
 Yoga at home
Abs
14
 AM Workout:
C25K @ Snap
Abs
 
15
 AM Workout:
Abs
1 mile run
16
 AM Workout:
 Abs
17
 AM Workout:
 C25K @ Snap
Abs
Legs
 
18
 AM Workout:
 Abs
1 mile run
This is the abdominal routine that I will be using every day. I figure doing a little every day will help me with that dang yoga video that kicked my butt!!!

Also, don’t call me Martha Stewart or anything, but Nicole and I made these with the kids for grandparent Christmas gifts and I must say we did a pretty good job!!

 
Any who, I hope you all have a great week and I WILL HAVE SOME WORKOUT UNDER MY BELT FOR NEXT WEEK!!!!

2 comments:

  1. #1.Agreed-No Brainer! We just gotta DO IT!
    #2.Lawd I gotta gets ta thinkin!
    #3.YAY!
    #4.U CAN DO IT!
    #5 <3 your Make a Plan or Plan to FAIL!
    #6.I feel ya! That Ab wkout looks awesome!
    #7.Idk like to know more about how WW works!
    #8.I didn't realize that was your "fat"dress:( but you did look smokin hot in it!:)
    #9.:D Mrs. Johnson!Janel went to SS office today said she was in and our in 20 mins!GL!
    #10.OMG! Thanks for that reality check!
    Great ideas on the crafts they came out awesome!
    GL w ya wkouts!

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  2. Your crafts came out so cute! I love your calendar too! Sounds like you have all the tools in place, you just need to execute the plan! You're doing great! Keep up the hard work! I need to get in on some yoga action!

    AND, join the Commitment Day Race with us if you think you'll be able to on Jan. 1st!

    -Shannon

    ReplyDelete