I’m life, Annie, I’m biting you in the a$$!
Good morning you Wednesday Warriors! The week is half way through, hang in there!
The day after last week’s post, I got off my lazy tush and RE-started the Couch 2 5K program. For those that don’t know what that is, it’s a 9 week program that prepares you for a 5K (3.1 miles). It basically starts you off with jogging in one minute increments and works its way up to jogging 3.1 miles continuously. I had previously started the program but with Hurricane Isaac, my wedding and honeymoon, I didn’t just fall off the wagon, I fell, busted my knee and stewed in my downfall for a while! BUT I’m back at it now!
While it sucks to have to start over, it’s a small victory of its own. It’s easy to be hard on yourself and throw in the towel after you’ve been on the bench for a few weeks. I believe it takes a WANT to change, to get up and go when it’s so much easier to hit snooze. I officially have that WANT!
Stats, Workouts and Goals OH MY!
10/17 = 168.6
10/23 = 168.0
* It’s a small victory, but it’s still a victory!!!
Week 1 Day 1
Bike ride with the Hubby
Week 1 Day 2
1. Continue working out at least 3 days a week
2. Cut the darn grass! I didn’t cut it this past weekend but will this weekend.
3. Going to the gym next week to restart membership
4. Make better eating choices