Workouts:Mon - 3/18 – 2.01 miles; C25K W1 D1; Pace 14:09
Tue – 3/19 – 1.02 miles; Pace 12:26
Wed - 3/20 – 2.02 miles; C25K W1 D3; Pace 13:29
Thu – 3/21 – 1.08 miles; Pace 11:07 (BAM! Best pace so far! Thanks for pushing me Nicole!)
Fri – 3/22 - None
Sat- 3/23 – None
Sun – 3/24 – 6.29 Friend and Family bike ride
My total calories burned for this week was 1385 and the total time was 4 hours and 30 minutes. My goal calories were 1950 and my goal time was 5 hours and 35 minutes. That is an insane amount compared to this week!
So far this week I’m having some difficulties but plan on getting back on track today.
My story for this week is once again a bike fall…. Or a bike FAIL! Geez! I’m not accustomed to riding with my blakey on the bike and as I was stopping, he wiggled too much and the bike bucked up and we ended up on the ground. I was able to catch us on my freaking ELBOW! YOWZA! When my elbow hit the ground I jammed my shoulder and but it’s getting better every day so I’m back at it at lunch time today!
If no one has uploaded pics from the biking adventure I will on the PHOTO’s page. =)
That’s all for now! Have a great week!