Friday, March 8, 2013

Last week's cold was over by Sunday and this week started out great!!

                                         
My workouts for the week:

Monday - I did 11:15 on the stairs burning 317 calories

Tuesday - I did 12:01 on the stairs burning 338 calories, also did 30 minutes of boxing with Tony

Wednesday - None (I was slacking)

Thursday - I did 12:28 on the stairs burning 351 calories

Friday - I plan to do 13:00 on the stairs and my kettlebell tonight


                    
 

I lost 3.2 pounds from last Friday and I am feel amazing!!

Next week my goal is to repeat this week and lose another 3 pounds!!




I hope every one has a fabulous weekend!!

5 comments:

  1. Woo Hoo Amanda! On a roll girl! Kicking butt and taking names! We'll both be two sexy bitches come October for Tiff's wedding!!! Can't wait! Use this as motivation....

    As of TODAY, we have 6 months, 3 weeks, and 6 days to go!

    I'm proud of you and can't wait to see all the ass you'll kick!

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  2. Freakin AWESOME!!! You should feel awesome! You are doing so great and your right...One week at a time, Rock it & Repeat!! Keep it up mamma!!

    PS: Shannon & Amanda-That is an AWESOME goal!!! Remember I did the same for Steph's wedding...First 6 months Banged out 75 lbs GONE! YOU CAN DO THIS!!!!! KEEP IT UP!!!!!

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  3. You're doing an amazing job! Keep up your hard work :)

    Have a great weekend!!!

    Jen@HealthyFoodandFamily

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  4. Hey, I nominated you all for a Liebster Award. It's just a fun way to get to know other bloggers, and I think you all deserve to get a little recognition!
    Here is my Liebster Award post if you want to participate :)
    http://journeybacktostrong.blogspot.com/2013/03/liebster-award.html

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  5. Thank you guys for the motivation!! :)
    - Amanda

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